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Home Remedies for Kidney Stones – 7 Natural Solutions


Have you ever experienced kidney stones, or are you experiencing them right now? While these stones generally don’t cause any permanent damage, they can cause some of the most sharp and intense pain you’ve ever felt. You may want nothing more than painkillers while you guzzle down water to help the stones pass, but know this – they aren’t required, Actually, there are numerous home remedies for kidney stones that can hasten this uncomfortable and painful process.

The kidneys, along with our other detoxifying organs, including the liver, stomach, intestines, skin, etc., help to withdraw toxins from the blood so that they do not pollute the body. Unprocessed minerals and salts, like calcium, become crystallized and form into small spike-like balls that must then pass through the ureter, which can be very painful. In essence, kidney stones form when the kidneys are not able to process toxins efficiently. These stones can also cause a blockage of urine flow, which is a primary way the body rids itself of toxins as well.

Home Remedies for Kidney Stones – 7 Natural Solutions

The following home remedies for kidney stones can and have been used for not only kidney Stone removal, but also for prevention as well as tonics for the kidney organs.

1. Lemon Juice, Apple Cider Vinegar (with the Mother) and Olive Oil – This folk remedy is quite possibly the most effective solution for kidney stones. Mix 2 ounces of organic olive oil with 2 ounces of lemon juice – also organic. Drink it as is, and follow with at least 12 oz of purified water. If you are already taking some of these herbs that increase urine production, that will also be helpful. Wait around 30 minutes and then drink water which contains the juice of ½ of an organic lemon as well as 1 tablespoon of apple cider vinegar with the mother – ACV with the mother is full of digestive enzymes that are highly beneficial. Repeat just the lemon juice and apple cider vinegar water every 60 minutes until you feel better. Start as soon as symptoms arise to have the best results. This remedy works to dissolve the kidney stones and helps to painlessly rid them from your body.

2. Kidney Beans – If you have ever heard the old wives tale – foods resemble the organ they support – its true at least in this case. Kidney beans are beneficial for the kidneys because they help to get rid of sulfite build up. Sulfites cause oxidative stress in the kidneys and make it harder for them to do their job of toxin processing and removal.

3. Celery – Organic celery and celery seed are known diuretics, which means they help to create more urine and easier urine flow. You can use celery seed as a spice, or just munch on the stalks to keep your kidneys healthy. Although not among the most effective home remedies for kidney stones, it’s still a tip to consider.

4. Magnesium – Although you have to be careful not to take too much magnesium, the does benefit from a healthy amount. Most of us are deficient in magnesium, which can strain the kidneys and increase the risk of kidney disease. In many studies, participants who took a small dose of magnesium daily had up to 93% fewer cases of kidney stones. Just 300 mg of magnesium orotate is recommended.

5. Uva Ursi – This amazing herb can treat any bladder infection, urogenital tract issue or help prevent kidney stones. It’s cheap and works fast, and has been used for centuries to help cure these types of ailments. If you take Uva Ursi, however, you may need to replenish your potassium since it increases urine flow.

6. Horsetail – Used for bloating (endema), bladder and kidney stones, as well as burns, horsetail has a cooling effect from an Ayurvedic standpoint. Also called Shavegrass and ToadPipe due to its interesting look, the herb can support healthy kidneys, and rid the body of parasites as well.

7. Dandelion root – Often considered a weed or wild flower by many, this beneficial herb grows all over Europe, Asia and North America. Its dark green leaves are excellent for providing vitamins A, C, B-Complex and D. Native Americans used dandelion to treat kidney problems, and had much success due to its diuretic qualities, as well as high levels of potassium and ability to promote urine production.

source: http://naturalsociety.com/7-natural-home-remedies-for-kidney-stones/#ixzz2bvfqVZyC

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5 Reasons why you should try Hemp Seed Oil


By Marina Daniell

Hemp seed oil is probably one of the healthiest oils on the planet. If you’re not using hemp seed oil as an essential part of your daily diet, you’re missing out on one of nature’s most amazing health foods.

The main nutritional advantage of hemp seed oil over other oils is both in the composition of its oil (i.e. its fatty acid profile) and in its protein, which contains all of the essential amino acids at a ratio closer to other ‘complete’ sources of protein (such as meat or eggs).

For many years there was a misconception that hemp seed oil contained THC (tetrahydrocannabinol), the psychoactive element of the cannabis plant. Needless to say, there is no THC within the hemp seed.

Here are 5 reasons why you should try hemp seed oil:

1. Full of vitamins

Hemp seed oil is the only plant that contains vitamin D, which is necessary for calcium absorption. It also contains acids and antioxidants in the form of vitamin E and carotene as well as a number of minerals such as calcium, magnesium, sulfur, potassium and phosphorus.

2. Excellent for skin care

Hemp seed oil can prevent skin disorders like psoriasis, eczema, acne and dry skin. You can also use hemp seed oil as massage oil.

3. High in protein

Hemp seed oil is made up of 25 percent high-quality protein and provides the body with all of the essential amino acids in quantities and at a ratio similar to that of meats, milk and eggs.

4. Rich in essential fatty acids

Hemp seed oil’s high content of essential fatty acids is what makes it so exceptional. Our bodies don’t produce essential fatty acids so we need to ensure we are consuming good sources of it daily. Essential fatty acids don’t only provide our hair and skin with nutrients but they’re vital for the function and development of the brain and nervous system, as well as important to restoring health and immune function.

5. A great alternative to fish oil

Fish oil is rich in the essential fatty acid Omega 3 however some sources of fish oils can be contaminated with mercury and other toxins. Hemp seed oil, contains Omega 3, 6, and 9, and will provide the same benefits as fish oil without the danger of consuming toxins.

There are a lot ways to use hemp seed oil and just a few teaspoons a day could make significant differences in your health. With a pleasant nutty flavor, hemp seed oil is great to use in salad dressings, pestos and dips. It’s not suitable for frying however, as this reduces the benefits.

source: http://fitlife.tv/5-reasons-why-you-should-try-hemp-seed-oil/

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Most Healthy Organic Oils vs. Least Healthy Commercial Oils


Most healthy

Greapeseed oil

Grape Seed Extract and its oil is derived from the seeds of a grape. Due to their nutritional and medicinal properties grapes, their seeds, and leaves have been used in many home remedies for centuries. Grape Seed Oil and its Extract constitute anti-inflammatory, anti-oxidant, anti-histamine, anti-aging, anti-allergic and antimicrobial. Therefore, it has been beneficial in the treatment of a number of health issues which include: arthritis, edema, dermatitis, acne, wrinkles, dry and itchy skin, age spots, sun burns, chapped lips, wounds, bruisingstretch marks, varicose veins, hemorrhoids, chronic venous, premature aging, premenstrual syndrome (PMS), weight loss, stress, dandruff, hair loss, warts, cardiovascular diseases especially atherosclerosis, hypertension, high cholesterol levels, diabetes, visual impairment, cataract, and macular degeneration.

Walnut oil

Walnuts and walnut oil are rich in antioxidants and are one of the best antioxidant sources among the tree nuts.
Antioxidants are substances that counter the effects of free radicals, which are substances that cause cell damage and accelerate the aging process. Walnuts are especially dense in the antioxidant ellagic acid, which aids in controlling the replication of malignant tumors and has anti-bacterial, anti-inflammatory and antiviral.

Avocado Oil

Avocado oil is of of the few oils not pressed from oil-rich seeds but from the flesh of the fruit of the avocado tree.

Coconut Oil

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength.

Olive Oil

In addition to bolstering the immune system and helping to protect against viruses, olive oil has also been found to be effective in fighting against diseases such as: Cancer,Heart Disease, Stress, Blood Pressure,Diabetes,Obesity,Arthritis and Osteoporosis.

Hemp seed oil

Hemp seed and oil has been called “Nature’s Perfect Food for Humanity”
The supreme nutritional benefits of hemp seed oil are mainly due to the perfect ratio of omega 6 and 3 fatty acids.

Flax seed oil

Flax Seed Oil is derived from flax seeds, flax seeds are an excellent source of Omega-9 and Omega-3 essential fatty acids. They are also a very good source of dietary fiber and protein, as well as manganese, folate, Vitamin B6, magnesium, phosphorous, lecithin, zinc, and copper. In addition, flax seeds are concentrated in lignan, which has been shown to fight both breast cancer and colon cancer.

Brazil Nut Oil

Brazil Nut Oil is also one of the best sources of selenium around.

Least Healthy

Palm oil

This oil is generally found in processed foods and contains a high ratio of saturated fat. Studies show it may raise the risk of heart disease and spike cholesterol levels.

Cottonseed oil

is so toxic that it is often used as a pesticide.

Vegetable and soybean oil

Hydrogenated oils and fats are extra-saturated and can increase “bad” LDL cholesterol and decrease “good” HDL  cholesterol. They’re typically found in processed foods and snack items with a longer shelf-life.

Corn oil

Corn Oil’s polyunsaturated acids are the prime requirements for cancer growth. Long-term corn oil use is associated with colon cancers because it inhibits an enzyme used to prevent cancer growth. Further, Japanese researchers have found that long-term use of con oil and other corn products increases mortality rates and esophageal cancers.

Canola oil

Canola oil comes from genetically engineered rapeseed. Rapeseed is easy to produce because it is so toxic not even insects want it. It was originally used as a lubricant for machinery in small industries. It has been proven to cause lung cancer and heart disease. It was originally used in Europe in farm animal feeds. These animals went blind, began exhibiting various diseases, and finally went mad and began attacking people.

Sunflower oil and Safflower oil

Vegetable Oils and their fats should be avoided completely. There are much healthier alternatives and there is no reason or need to consume these types of fats.

source: http://rawforbeauty.com

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