Tag Archives: liver

Cleaning The Liver And Gall Bladders From Cumulative Poisons

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The liver is the only part of the body supplied with blood from two places. It regenerates the fastest from all of the organs and has over 500 functions including:

  • It processes the digested food from the small intestine
  • Controls the level of fat, amino acids and glucose
  • Fights infections in the body
  • Clears the blood of particles and infections including bacteria
  • Neutralizes and destroys drugs and toxins
  • Produces bile
  • Stores iron, vitamins and other essential substances
  • Decomposes food turning it into energy
  • Produces, corrupts and regulates numerous hormones including sex hormones
  • Produces enzymes and proteins that are responsible for most of the chemical reactions in the body, for example those involved in blood coagulation and repairing damaged tissues

Cleaning helps to restore and rejuvenate the liver that is exhausted whether by regional pollution, poor eating habits or disease. The cleaning helps to restore a healthy balance and assist in the disappearance of the bad habits of health. Just some of the benefits of cleansing the liver: healthier skin, better digestion, mental clarity, boosted immunity, blood sugar, weight loss and reduced cellulite, improved cardiovascular function, enhanced libido, less body aches etc…

Ingredients:

50 g bitter salt (magnesium sulfate) or 4 tablespoons
150 ml of cold pressed olive oil
200 ml juice of fresh red grapefruit (citrus 2-3)

How to use :

Mix all ingredients together. Let it stay overnight and the next morning drink a few sips of it on empty stomach. You should drink it again before bedtime. You should have enough of the drink for 2 days so it is best to split the drink in 4 equal cups.

source: http://fitlife.tv/cleaning-the-liver-and-gall-bladders-from-cumulative-poisons/

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Powerful Reasons to Eliminate Aluminum From Your Life

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Did you know that Aluminum is the most widely distributed metal on the planet? In fact aluminum is in a lot of day to day products such as drinking water, cookware, foil, baking soda, cake mixes, non-dairy creamers, vanilla powders, aspirin, flour and even your deodorant. Food Additives such asE173, E520, E521, E523 E541, E545, E554, E555 E556 and E559 contain aluminum compounds.

One would think that if so many products contain aluminum, it should be fine for our health. After all, the FDA is looking out for us. Unfortunately, this is not the case. Unlike iron and other vitamins and minerals, our body does not need aluminum. Thus, it is not able to process it correctly. So what happens to it? It gets stored in our body and accumulates with time in our kidney, brain, lungs, liver and thyroid which potentially does detrimental damage to our health.

Powerful Reasons to Eliminate Aluminum From Your Life

  • Aluminum damages your central nervous system. Aluminum exposure in children has been linked to autism. Children may be exposed to high levels of aluminum from drinking water. Brain and bone disease have been seen in children with kidney disease. Bone disease has also been observed in children taking some medicines containing aluminum. In adults, aluminum exposure can lead to age-related neurological deficits resembling Alzheimer’s and the Guamanian variant, ALS–PDC. (source)
  • Aluminum can damage your brain. Research has demonstrated that aluminum can produce toxic, oxidative stress in the brain. Your brain can store a lot of aluminum which can result in MS, chronic fatigue syndromes, epilepsy, ADD, Alzheimer’s, Guilliane-Barre’ syndrome (a common post vaccination injury) and other neurological disorders.
  • Aluminum robs the body of magnesium, calcium and iron. ”Trace aluminum levels cross the blood-brain barrier and progressively accumulate in large pyramidal neurons of the hippocampus, cortex, and other brain regions vulnerable in Alzheimer’s disease. More aluminum enters the brain than leaves, resulting in a net increase in intraneuronal aluminum with advancing age. Aluminum is responsible for two main types of toxic damage in cells. As a pro-oxidant, aluminum causes oxidative damage both on its own and in synergy with iron. Aluminum also competes with, and substitutes for, essential metals-primarily Mg2+, iron and Ca2+ ions-in or on proteins and their co-factors.” (source)
  • Aluminum accumulates in bone tissue, which results in weakened bones. (source) It is also believed to be a cause of osteoporosis.
  • Aluminum causes oxidative stress on cells throughout the body, causing damage to DNA and aging. (source)

Reduce Your Aluminum Exposure

Even though aluminum is a heavy metal like lead, it can be toxic in excessive amounts. Aluminum is one of the most abundant metals on earth and it is really hard to completely avoid it. However, you can take certain steps to avoid it such as using aluminum free cookware, avoid hygiene products with aluminum hydroxide, avoid processed foods, etc

Foods that remove heavy metals naturally:

Onions, Blue Green Algae, Garlic, Cilantro, Burdock, Bentonite (high grade), Carrot Juice and Green Tea. (Chlorella is also an excellent food that helps remove metals; it helps the body to rebuild nerve tissues).

source: http://fitlife.tv/powerful-reasons-to-eliminate-aluminum-from-your-life/

 

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8 Foods that Help to Cleanse the Liver

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Garlic

 Just a small amount of garlic has the ability to activate liver enzymes that helps your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.

Grapefruit

 High in both vitamin C and antioxidants, grapefruit increase the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of liver detoxification enzymes that help flush out carcinogens and other toxins.

Leafy Green Vegetables

One of our most powerful allies in cleansing the liver, Extremely high in plant chlorophylls, greens literally suck up environmental toxins from the blood stream. With their distinct ability to neutralize heavy metals, chemicals and pesticides, these cleansing foods offer a powerful protective mechanism for the liver.

Try incorporating leafy greens such as bitter gourd, arugula, dandelion greens, spinach, mustard greens and chicory into your diet. This will help increase the creation and flow of bile, the substance that removes waste from the organs and blood.

Avocados

This nutrient-dense super-food helps the body produce glutathione, which is necessary for the liver to cleanse harmful toxins. Recent studies indicate improved liver health when avocados are eaten regular.

Olive Oil

Cold-pressed organic oils such as olive, hemp and flax-seed are great for the liver, when used in moderation. They help the body by providing a lipid base that can suck up harmful toxins in the body. In this way, it takes some of the burden off the liver in terms of the toxic overload that many of us suffer from.

Walnuts

Holding high amount of the amino acid arginine, walnuts aid the liver in detoxifying ammonia. Walnuts are also high in glutathione and omega-3 fatty acids which support normal liver cleansing actions.

Turmeric

Helps boost liver detox, by assisting enzymes that actively flush out known dietary carcinogens.

Herbal Green tea

It is loaded with catechins, a type of plant antioxidant that has been shown in studies to eliminate liver fat accumulation and promote proper liver function. This powerful herbal beverage also protects the liver against toxins that would otherwise accumulate and cause serious damage.

source: http://www.care2.com

 

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