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Chlorella: Superfood with Incredible Detoxing Capabilities


Chlorella seems to be an undervalued superfood, offering a lot of nutrition in very small servings. But chlorella offers even more than high nutritional value per gram. It is a powerful detoxification source. It’s able to detox heavy metals mercury, lead, cadmium, aluminum, and barium and eliminate other ubiquitous pollutants, such as PCBs and other dioxides. Further, it detoxes without disturbing the necessary mineral elements of magnesium, potassium, iodine, and other important minerals.

We are heavily besieged by toxic pollutants from our food, water, from the air we breathe, pharmaceuticals, vaccines, and the most prevalent toxic medical mercury source of all – dental amalgams.

As long as you chew food with those mercury amalgams in your mouth, you’re releasing mercury vapors into your body. But it takes a special type of dentist to remove them safely – a biological or holistic dentist.

Regardless of when or if you’re able to have these fillings removed properly (not to mention you will still be exposed to other toxins), it would be wise to incorporate a daily consumption of chlorella, which also chelates (binds and removes) mercury and other heavy metals.

The Chlorella Cell Wall Issue

Around the mid-twentieth century, chlorella was looked into as a food to solve problems of international food shortages and malnutrition. As a single cell algae, chorella is easy to produce in natural and artificial fresh water pools.

Each tiny chlorella algae cell contains all 21 amino acids to provide a complete protein that is more assimilable than complete meat proteins. And there are many other nutrients compacted into those tiny cells.

It resembles the human blood cell except for that fact that chlorophyl is contained in it’s nucleus instead of iron. And the source of energy for chlorophyl is the planetary source of energy itself – sunlight.

Because chlorella has existed as-is for over a million years, many consider this survival factor the reason for chlorella growth factor (CGF). CGF is the mysterious, mechanically unknown factor that has been observed to promote cellular growth. Perhaps this is part of why the health benefits of chlorella are so great.

However, chlorella’s cell walls were too tough to properly and fully digest, and that ended the mid-twentieth century’s look at chlorella for solving world hunger. But eventually, more than one process of cracking those cell walls was devised to make digesting the algae possible while retaining the walls and the enclosed nutrients.

Keeping those cell walls around even after cracking them for digestibility is necessary because it’s chlorella’s cell walls that bind to toxins in your body in order to eliminate them. This is why you see chlorella products promoted with cracked or broken cell walls.

Finding the Right Chlorella

There have been many clinical lab animal and human tests confirming chlorella‘s detox and liver restoration value with both Chlorella vulgaris (CV) and Chlorella pyrenoidosa (CP). Yet there are those who argue that CP is superior to CV. That appears to be a moot point when considering budgetary allowances.

Adding to this perhaps unnecessary controversy are the more valid issues of chlorella’s source and which of the four methods of cracking the cell walls maintains chlorella’s nutritional and detoxification properties the best.

It appears that Taiwan is a good source, and most of Japan’s sources are actually much closer to Taiwan than Fukushima. Taiwan is actually in the opposite direction of Fukushima’s radiated ocean and air current drifts. So not to worry about Japan sources. South Korea also seems to be a good source. There is a good deal of suspicion surrounding China as a source for several supplements, including chlorella.

source: http://naturalsociety.com/chlorella-superfood-powerful-detox-agent
photo coutesy: http://www.pukkaherbs.com

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5 Reasons why you should try Hemp Seed Oil


By Marina Daniell

Hemp seed oil is probably one of the healthiest oils on the planet. If you’re not using hemp seed oil as an essential part of your daily diet, you’re missing out on one of nature’s most amazing health foods.

The main nutritional advantage of hemp seed oil over other oils is both in the composition of its oil (i.e. its fatty acid profile) and in its protein, which contains all of the essential amino acids at a ratio closer to other ‘complete’ sources of protein (such as meat or eggs).

For many years there was a misconception that hemp seed oil contained THC (tetrahydrocannabinol), the psychoactive element of the cannabis plant. Needless to say, there is no THC within the hemp seed.

Here are 5 reasons why you should try hemp seed oil:

1. Full of vitamins

Hemp seed oil is the only plant that contains vitamin D, which is necessary for calcium absorption. It also contains acids and antioxidants in the form of vitamin E and carotene as well as a number of minerals such as calcium, magnesium, sulfur, potassium and phosphorus.

2. Excellent for skin care

Hemp seed oil can prevent skin disorders like psoriasis, eczema, acne and dry skin. You can also use hemp seed oil as massage oil.

3. High in protein

Hemp seed oil is made up of 25 percent high-quality protein and provides the body with all of the essential amino acids in quantities and at a ratio similar to that of meats, milk and eggs.

4. Rich in essential fatty acids

Hemp seed oil’s high content of essential fatty acids is what makes it so exceptional. Our bodies don’t produce essential fatty acids so we need to ensure we are consuming good sources of it daily. Essential fatty acids don’t only provide our hair and skin with nutrients but they’re vital for the function and development of the brain and nervous system, as well as important to restoring health and immune function.

5. A great alternative to fish oil

Fish oil is rich in the essential fatty acid Omega 3 however some sources of fish oils can be contaminated with mercury and other toxins. Hemp seed oil, contains Omega 3, 6, and 9, and will provide the same benefits as fish oil without the danger of consuming toxins.

There are a lot ways to use hemp seed oil and just a few teaspoons a day could make significant differences in your health. With a pleasant nutty flavor, hemp seed oil is great to use in salad dressings, pestos and dips. It’s not suitable for frying however, as this reduces the benefits.

source: http://fitlife.tv/5-reasons-why-you-should-try-hemp-seed-oil/

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